Episode #017- REED Segment and we talk to Vegan Health Coach, Karen Cottenden

First we share what are a currently Reading, Eating/Drinking, Excited about and Doing! In the second half we talk to vegan health coach Karen Cottenden. We chat about how the vegan world has changed since she made the switch 27 years ago. She also shares great information regarding sugar, gut health, candida and we even get…