Episode #017- REED Segment and we talk to Vegan Health Coach, Karen Cottenden

First we share what are a currently Reading, Eating/Drinking, Excited about and Doing! In the second half we talk to vegan health coach Karen Cottenden. We chat about how the vegan world has changed since she made the switch 27 years ago. She also shares great information regarding sugar, gut health, candida and we even get…

#009- New REED Segment & Plant Power Couple: Brittany and Terrence Roche

Introducing the REED Segment! Hear what we are Reading, Eating/drinking, Excited about, and Doing. Then we chat with the Plant Power Couple! Brittany and Terrence Roche call themselves amateur athletes and travel junkies whose number one passion is creating vibrant and delicious vegan food. We ask them how to best veganize the ole meat dishes…