I’ve rounded up the info on all the vitamin & supplement questions you guys have been asking on Instagram. Everything from what exact vitamins and supplements are needed as a vegan. To is this something you should be worried about, and what do I take in my daily routine? First off, vitamins and supplements can…
Welcome to another Fri-yay! Thank goodness it’s finally February, I’m ready to move out of the cold temps and straight into spring. Since its not quite spring yet I included a soup recipe and cold weather activities on this week’s roundup. We mind well enjoy it while it’s here. Also, only a few LP totes…
Cleanses and Detoxes- Necessary or internet myth? Today we’re debuting the new segment ‘Necessary or Not’, where I examine practices to determine if they are necessary or just a passing trend. Today we’re tackling the ever present cleanses and detoxes the internet is always raving about. To cleanse or not to cleanse? Plus, backyard chickens-…
Keeping your enjoyment intact is hugely important when going vegan and creating a lifestyle you’re happy to wake up to every day is basically the holy grail. If you’re miserable, veganism isn’t working for you. Thankfully, there are many ways to make veganism work in your life. So this week, Ryan Lay, a professional skateboarder…
Gluten free AND vegan can sometimes feel challenging. I recently went gluten free after having some digestive issues. The good news is the issues cleared up when I went GF (yay). Recently, Nikki asked on Instagram, what do you eat for breakfast, lunch, and dinner while both gf and vegan? So I’m laying out a…
The mental health episode with Casey Hill has already proven to be a fan favorite episode, with many of you writing in to say how inspiring it was or how the words found you at exactly the right moment. (So happy, because I LOVE this episode too!) So I created these downloads with quotes from the episode…
The decision to go vegan is one of those life-changing choices, and mental strain can go hand in hand with the decision for many people. Today Casey Hill licensed professional counselor and therapist, who also happens to be vegan, is on the show giving you tools for feeling your feelings. I know, it sounds weird, but…
Today Brittany Jaroudi alerted me that Live Planted was featured in the newest VegNews Magazine. Like WHATT? I’m a huge fan of VegNews so to hear an editorial assistant at VegNews say she loves starting her mornings walking to work listening to LP is so cool! I’m heading out to find the latest issue this…