Today I am proposing a new summer challenge & I have my oldest friend in the world on the show to talk about it.  Liz & I are always dreaming & always brainstorming, so when we were trying to figure out how to make the most out of this summer we came up with a…

I’ve finally found the right person to talk about Raw Veganism in practical terms, Marina Yanay-Triner of Soul in the Raw! So this week we’re talking keeping it easy in the kitchen while still making lots of your own food, Marina shares her fav appliances- including one you might have overlooked, & why it’s powerful…

Welcome to the Spring series of recipes with Holistic Health Coach Kaitlyn Cashmere. Check out her past recipes for Live Planted here. November is usually when my strong cravings for strawberries surface. The persistent craving of fresh berries lasts most of the winter season. Now that berry season has finally arrived, my taste buds couldn’t…

This week’s podcast is a small but mighty episode. I want to share with you how I wound up in a steakhouse, yes THAT kind of steakhouse, and what happened that really surprised me. Sometimes when these situations happen its easy to be frustrated but something else happened inside of me that I really wanted…

This week I recap my NYC vegan experience & tell you why I think traveling as a vegan is such a fun experience & why getting out of the norm is so powerful. I also share my three must pack essentials to make your travel experience flow better (these have saved me multiple times!). Plus…

Today you and I are sitting down for a little rapid fire of topics.  I’m sharing 3 quick rules for making veganism easier in your everyday life, dissecting the summer favorite, honey and what goes into honey production.   We talk the fastest ways to save money on a vegan diet- where is that budget really…