Podcast

Welcome to the Spring series of recipes with Holistic Health Coach Kaitlyn Cashmere. Check out her past recipes for Live Planted here. November is usually when my strong cravings for strawberries surface. The persistent craving of fresh berries lasts most of the winter season. Now that berry season has finally arrived, my taste buds couldn’t…

This week’s podcast is a small but mighty episode. I want to share with you how I wound up in a steakhouse, yes THAT kind of steakhouse, and what happened that really surprised me. Sometimes when these situations happen its easy to be frustrated but something else happened inside of me that I really wanted…

This week I recap my NYC vegan experience & tell you why I think traveling as a vegan is such a fun experience & why getting out of the norm is so powerful. I also share my three must pack essentials to make your travel experience flow better (these have saved me multiple times!). Plus…

Today you and I are sitting down for a little rapid fire of topics.  I’m sharing 3 quick rules for making veganism easier in your everyday life, dissecting the summer favorite, honey and what goes into honey production.   We talk the fastest ways to save money on a vegan diet- where is that budget really…

Alli Cherry is the type of person who can make even zero waste seem approachable. Born and raised in California, she’s known for her self titled youtube channel about natural living, sustainable fashion, and creating less waste.  I discovered her beautiful videos and became reinvigorated with the zero waste movement. I wanted to bring this…

Everyone feels stuck in a kitchen rut sometimes, so I asked Instagram food blogger Lauren Kirchmaier, of Flora & Vino, to share her secrets to feeling inspired & more confident in the kitchen.  I share with Lauren some legendary cauliflower wings, and she shares pointers for living with a non vegan. (ps. They are nice…

Today I’m answering one of your questions, “If a company makes both vegan and non-vegan products, is it okay to buy from them?”  (Peep the full question below.) We’ve all asked ourselves the very same question, ‘is it okay to support these non vegan companies?’  You wonder if your money is going straight to animal…

Tonya is the very first non vegan guest to ever be on the show! I’ll explain in detail why I thought this was a good idea on today’s episode.  Do you agree with me? Today Tonya Papanikolov of ‘The Well Woman’, a yoga teacher, and certified nutritional practitioner, is on the show. We talk about…

This episode has been on my list to make for many, many months. It’s basically been haunting me.  I have so much to say on the topic of ‘why go vegan’, that I don’t know where to start.  The episode felt important to make but also overwhelming. After putting it off for all this time,…

Together Amy and Billy started the Cleveland chapter of the Save Movement, the Cleveland Farmed Animal Save. They are two of the kind souls who dedicate their time to expose what the animal agriculture industry doesn’t want you to see, working to connect the disconnect between animals in farms and photos and animals on our…