Weekend Roundup.

If you pay close attention to the podcast you’ll know that there wasn’t an episode this week.  This decision was spurred by a few reasons. I believe the podcast needs to come out at the same time every week so people know when they can tune in.  I work hard to be very consistent with…

Weekend Roundup.

I’m looking to get suggestions of who you guys want to hear on the podcast.  Do you want to know more about vegan fitness? Or cruelty free beauty? What about sustainable fashion?  Is there someone who you think conveys the message that really speaks to you?  If so drop me a line, or send me…

Weekend Roundup.

Super Bowl Sunday is this weekend.  One staple for a Super Bowl party is wings, thankfully cauliflower wings are one of the best things ever.  There is a million recipes and ways to make cauliflower wings, but some of the best I’ve ever had where at Fern Restaurant in Charlotte North Carolina .  If you…

Weekend Roundup.

At the book store the other day all of the books on display were about ‘just being‘ and ‘being happy‘, and ‘slowing down’.  We’ve come to a point where we can’t just be, we’ve got to pack our schedules to be important.  Being still with your thoughts isn’t a thing, if you have extra time…

Weekend Roundup.

As much as I know that its not the best, I cannot go to bed early.  My theory has always been that if you stay up later more can fit in your day.  On most days I have a whole set of things that have to be done (work, working out, dinner making, etc.).  If…

Weekend Roundup.

Over Thanksgiving my husband and I attended the Gentle Barn’s Thanksgiving celebration.  The reason I’m bringing it up all the way in January is because I can’t stop thinking about the pigs and the cows.  You can’t tell from the below photo of Henry and my husband, how humongous Henry the pig is.  I’m talking…

Weekend Roundup

Recently, I was asked to be on someone else’s podcast. To be on the show they asked that I send a bio on myself and the show.  So I was pulling some data to include in my bio and was awestruck at the numbers. My little ol’ podcast has been listened to in over 50 countries; from…

Weekend Roundup.

I’ve been working on the backend of my site, boring but totally necessary. So if you think my site has been acting weird or pictures are missing yes, I know and I’m on it. I’m not a webmaster, thats for sure. Sorry for the recent lack of posts, its been a real struggle over here.…

Weekend Roundup.

Normally as the year ends I have a whole set of goals for the new year in mind already. This year I couldn’t think of specific things I wanted to devote brain space to.  There are so many goals and hopes for this website and podcast that I am suffering a sort of ‘goal paralysis’,…

Weekend Roundup.

Normally during winter seasonal depression slides into a cozy spot in my brain and hunkers down for a nice long stay until spring.  This year I realized that I’m not feeling those winter blues and blahs, thank goodness.  I was trying to reflect on what the difference was this year and I realized that I’ve made…