Welcome to the Spring series of recipes with Holistic Health Coach Kaitlyn Cashmere. Check out her past recipes for Live Planted here. My latest food obsession has been eating everything in taco form. Roasted vegetables, sautéed greens, sauerkraut, hummus, beans, grains, tons of avocados. You name it, I throw it into a tortilla. Leftovers inspired…
Welcome to the Spring series of recipes with Holistic Health Coach Kaitlyn Cashmere. Check out her past recipes for Live Planted here. Let us talk about trying new vegetables. Every year, I try to incorporate more I-could- care-less-for vegetables into my meals. Our taste preferences are always adapting: I once used to turn my nose…
Welcome to the Spring series of recipes with Holistic Health Coach Kaitlyn Cashmere. Check out her past recipes for Live Planted here. A few years ago, while visiting New York, I dined on the most divine pasta dish. Before I go any further, there’s something to note first, I’m a red marinara sauce gal…through and…
Welcome to the Spring series of recipes with Holistic Health Coach Kaitlyn Cashmere. Check out her past recipes for Live Planted here. Recently, I’ve noticed an Instagram trend with smoothies- less fruit, more vegetables. As a self-proclaimed vegetable enthusiast, I love it! I’m now in the habit of adding frozen cauliflower to just about every…
Our recipe creator, Holistic Health Coach Kaitlyn Cashmere is here with another awesome recipe. Check out her past recipes for Live Planted here. Do you love chocolate? If you answered yes, then this recipe is for you. Valentine’s day is just around the corner, let’s play into the cliché. Whether you’re celebrating your loved ones…
Our recipe creator, Holistic Health Coach Kaitlyn Cashmere is here with another awesome recipe. Check out her past recipes for Live Planted here. Have you ever been in a rut with an ingredient? From time to time I get stuck and rice is currently that ingredient for me. Ironically, my pantry is filled with every…
Our recipe creator, Holistic Health Coach, Kaitlyn Cashmere is here with another awesome recipe. Check out her past recipes for Live Planted here. Growing up, weekend mornings consisted of a large cooked breakfast; complete with eggs, potatoes and sometimes pancakes. No one had to be at work, no school bus to rush to, only family…
Holistic health coach Kaitlyn Cashmere is here with another one of her awesome recipes. Check out her past recipes for Live Planted here. Tahini, with its glowing nutritional profile, features: protein, calcium and iron. It’s a staple in our kitchen, and I attempt to add this often underrated seed butter to any dish I can.…
Our resident recipe creator is back! You may remember Kaitlyn Cashmere from the fall, when she created a whole series of warming, comforting recipes for Live Planted. Kaitlyn returns with new recipes, this time the recipes are healthy and light. As Kaitlyn says, “healthy doesn’t have to be bland, healthy can be vibrant, flavorful, and…