#127 Traveling Italy as a Vegan

Now that we’re back from Italy, I wanted to share the experience of traveling around the ‘land of meat and cheese’ as a vegan. I’m sharing one thing that pleasantly surprised me from Italian culture, one thing that made me appreciate the American culture, and a few tips on how to navigate traveling as a…

#002- How we met, making vegan friends, travel tips

This week we talk about how we met, making vegan friends, news stories: Senator Cory Booker, Steve-O, Kat Von D, the short film The Herd, and 8 Vegan Foods Your Pronouncing Wrong. In the second half Alyssa shares great travel tips including packing snacks, hotel hacks, restaurant how-to, dream travel. ✮Support the podcast- Give us…

#141 10 Things I Still Buy as a ‘Zero’ Waster- w Celia of Litterless

We’re all striving for something but in the internet world, the struggle or reality can sometimes get lost. We’ve all heard the term ‘Instagram vs. reality’. So today I thought Celia Ristow of Litterless was the perfect co-host for this episode exposing the reality of what we both still purchase as we work towards making…

#136 Holiday Perfectionism & 3 Word Resolutions for the New Year

During the holidays there is a lot of comparison and perfectionism, this episode will shine some light on how to stress less about it. We’re also talking about a 3 word exercise as an alternative to New Year’s resolutions. Rather than a traditional resolution, which sometimes sounds like ‘be a new person entirely’, the 3…

#134 Finding the Hidden Joys of Change w Celia of Litterless

It’s a statement I’ve seen a lot over the years, ‘it’s hard’. It’s even one I’ve said myself, but making a lifestyle change is a lot more than just a challenge, it can be such a joy. Today I brought in Celia Ristow of Litterless to talk about the joy she finds from being an…