#056 Should I Support Non Vegan Companies?? Answering your Q.

Today I’m answering one of your questions, “If a company makes both vegan and non-vegan products, is it okay to buy from them?”  (Peep the full question below.) We’ve all asked ourselves the very same question, ‘is it okay to support these non vegan companies?’  You wonder if your money is going straight to animal…

054 Why Vegan / Why We’re Vegan w Erin Sisson

This episode has been on my list to make for many, many months. It’s basically been haunting me.  I have so much to say on the topic of ‘why go vegan’, that I don’t know where to start.  The episode felt important to make but also overwhelming. After putting it off for all this time,…

#044 How to Actually Accomplish your New Years Resolutions with Erin Sisson

Erin has been on the podcast a couple of times before and she always comes with a full, printed out, highlighted, marked up outline for each show. She’s organized to a whole other level. I knew she was the perfect person to talk New Year’s resolutions with me.  She’s one of those people that accomplishes so…

#036 The Truth About Paleo w Erin Sisson

With the changes that season two of Live Planted brought, mainly the shorter episodes, there hasn’t been as much educational information being shared.  It’s great and fun to talk to guests and we can all learn something new from talking with different people, but there hasn’t been enough information sharing going on.  With the correct…

#025- The Meat Paradox with Erin Sisson

Erin Sisson rejoins the podcast for a round table discussion about the psychology of eating meat: why we love dogs and eat cows. We ask the hard questions, talk about the history of eating animals, how we rationalize eating animals (whether we realize it or not) and how we normalize eating them. We also share how…

#005- Nurse and Diabetes Educator Erin Sisson, Orca update, Personal Triumphs

We are joined by diabetes educator and RN Erin Sisson for the first half as we talk about health and nutrition. In the second half we cover exciting Sea World News, and Personal Triumphs! ✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone…

#162 Q&A | What I Eat in a Day – Vegan & Practical

We’re doing a good old fashioned Q&A today getting into a classic ‘what I eat in a day’ right off the bat. Covering everything from how my husband and I met, zero waste cost savers, enneagram types, zero waste/vegan lifestyle goals for the future, bread making, embracing my curls, thrifting and more. I’m even sharing…

#152 How To Make Your Life Uncomplicated – LNTS

We’re officially 1 year into the life motto ‘Life’s Not That Serious’, a motto about forgetting perfectionism, being present, and leaving behind those insecurities that aren’t serving you. It’s a great motto for anyone trying to live sustainably or any lifestyle that isn’t ‘standard’. I’ll spill the raw and honest details on what’s changed in…

#145 My Thrifting Routine for Less Waste

You asked for more thrifting content so I’m delivering. Today I’ll take you through my entire thrift routine from before the store inspiration all the way through sanitization. We’ll talk budgeting and spending wisely to not accumulate clutter, what I avoid buying second hand, and how to find things that fit. Plus, answering a few…