The idea of being stretched too thin is oh so common in our current society. Often in a non traditional lifestyle such as veganism or zero waste we’re piling more onto our plate, it takes more work and consciousness to live like this. It’s almost a badge of honor to be busy, but how do we slow down, lighten our mental load? Today’s episode shares 3 ways to lighten your mental load, so you can ditch the guilt and live a little lighter.

Mentioned on the Show:

➜Andrea of Be Zero’s Episode
Jenny of Wear I Live’s Episode

Ps. Did you know you can listen on both iTunes & Spotify?

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