After finding several tumors in her breast Kathryn Kellogg, of ‘Going Zero Waste‘, took control of her health by avoiding endocrine disruptors. This included plastics, toxic cleaning supplies, and harmful beauty products. Hear Kathryn’s story on how plastic disrupted her hormones and the common symptoms she had that you may want to look out for. Plus, Kathryn is sharing coping skills to deal with eco anxiety, why she keeps an informative yet positive space for others on the internet when dealing with heavy environmental issues, and the case FOR plastic. Yes, it’s true, Kathryn makes a case for plastic.

You can find Kathryn on her website, over on Instagram, or you can grab her book 101 Ways to Go Zero Waste.

◍Support for today’s episode comes from OSEA Malibu. OSEA puts your health and the health of our planet first with potent skincare solutions that are pure, safe and effective! OSEA makes products infused with sustainably-sourced, organic Patagonian seaweed and active botanicals.
Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California.

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Use promotional code ‘liveplanted10‘ to get $10 off your first order of $50 or more. Simply go to to redeem your offer.

You can find a full walkthrough of my favorite OSEA products over here on Instagram Stories. Morning and night I use the Ocean Cleanser, Hyaluronic Sea Serum, Essential Hydrating Oil, and the Atmosphere Protection Cream. I also love the White Alage Mask.

Mentioned on the Show:

OSEA Recommendations Insta Story
Kathryn’s Book- 101 Ways to Go Zero Waste
Eco Anxiety Blog Post
Zero Waste Dog Blog Post
ZW School Supplies
Reduce Waste in the Workplace
My Fav Insulated Water Bottle

Ps. Did you know you can listen on both iTunes & Spotify?

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