As fall and winter descend the feeling of change is in the air. I wanted to share my tips on how to successfully challenge yourself. We’re talking both big and small changes on the podcast today. Everything from being more grateful to fully transitioning to vegan. I’m sharing how to follow through with your change without having to feel like you’re killing yourself.

Plus, I’m sharing what I learned from a 5-day van camping trip. Everything from the vegan camping menu to zero waste travel tips. I dig into the notion of living lives expected of us to living fulfilling lives that make you feel whole, even if they don’t fit the ‘normal’ mold. It’s a deep one!

Want to hear yourself on the podcast? Tell me where you’re listening & something about yourself over on insta & you could be on an upcoming episode:

Mentioned on the Show:
Live For Wheels
Beet Falafel Recipe
Stasher Bags
Beet Chips
The Happiness Project
The Happiness Equation
Anti-Perfectionism Podcast
Weekend Roundups
Warming Smoothie

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