As fall and winter descend the feeling of change is in the air. I wanted to share my tips on how to successfully challenge yourself. We’re talking both big and small changes on the podcast today. Everything from being more grateful to fully transitioning to vegan. I’m sharing how to follow through with your change without having to feel like you’re killing yourself.

Plus, I’m sharing what I learned from a 5-day van camping trip – what a trip it was. From having to sit in the van for most of the travelling, to sleeping in the van and even having to look at batteries for rvs because the battery nearly died, it was one hell of a trip! I’m also going to share everything from the vegan camping menu to zero waste travel tips. I dig into the notion of living lives expected of us to living fulfilling lives that make you feel whole, even if they don’t fit the ‘normal’ mold. It’s a deep one!

Want to hear yourself on the podcast? Tell me where you’re listening & something about yourself over on insta & you could be on an upcoming episode:

Mentioned on the Show:
?Live For Wheels
?Beet Falafel Recipe
?Stasher Bags
?Larabars
?Beet Chips
?The Happiness Project
?The Happiness Equation
?Happy
?#LPGratitudeChallenge
?Anti-Perfectionism Podcast
?Weekend Roundups
?Warming Smoothie


?Write a review & subscribe in iTunes (preferably a 5?!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend who needs to hear the practical vegan message.

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