Welcome to the Q&A episode. I have been wanting to do a ‘ask me anything’ episode for quite a while now. I was worried that no one would ask any questions and was pleasantly surprised when there was almost too many questions. I hope you learn a few helpful tips and more about me & the podcast in this episode. It was very fun to make!
In this episode I cover your questions on:
-How to deal with family criticism about your veganism
-What workouts work for my busy schedule
-How I talk about veganism in real life as an introvert
-Why I’m using hydrogen peroxide in my ears (yes, its a thing)
-How to help friends transition over to veganism
-How and why to bulk bin shop
-What cruelty free makeup floats my boat
-What would my last meal include (I go all in here)
Plus more.
Mentioned on the show:
Books
–Fresh & Fast Vegetarian
–Vegan Goodness (Peep Jessica’s Live Planted episode here)
–Happiness Project
–The Happiness Equation
–Change Your Thinking
–Peace is Every Step: The Path of Mindfulness in Everyday Life
–She’s Come Undone
Bulk Bin Necessities
–Weck Jars
–Land’s End Grocery Bag w Pocket
Beauty
–Alba Botanica Night Cream
–Alba Botanica Face Wash
–Thayers Witch Hazel Toner
–Physicians Formula Mineral Loose Powder
–NYX Concealer
–Bare Essentials Bronzer in Skinny Dip
–Bare Essentials Blush in Secret
-Bondi Safe Lip & Cheek Stain
–Nyx Eyebrow Pencil
–Pacifica Waterproof Aquarian Gaze Mascara
–Nyx Butter Lipstick in Snow Cap
–Nyx Soft Matte Cream in London
Dinner
Lentil Dal
Smoothie
Green Tahini Smoothie
Other things mentioned:
Lauren at Flora & Vino
Green Pharmacy Book for Homeopathy