Welcome to the Q&A episode. I have been wanting to do a ‘ask me anything’ episode for quite a while now. I was worried that no one would ask any questions and was pleasantly surprised when there was almost too many questions. I hope you learn a few helpful tips and more about me & the podcast in this episode.  It was very fun to make!

In this episode I cover your questions on:
-How to deal with family criticism about your veganism
-What workouts work for my busy schedule
-How I talk about veganism in real life as an introvert
-Why I’m using hydrogen peroxide in my ears (yes, its a thing)
-How to help friends transition over to veganism
-How and why to bulk bin shop
-What cruelty free makeup floats my boat
-What would my last meal include (I go all in here)
Plus more.

Mentioned on the show:

Books

Fresh & Fast Vegetarian
Vegan Goodness (Peep Jessica’s Live Planted episode here)
Happiness Project
The Happiness Equation
Change Your Thinking
Peace is Every Step: The Path of Mindfulness in Everyday Life
She’s Come Undone

Bulk Bin Necessities
Weck Jars
Land’s End Grocery Bag w Pocket

Beauty
Alba Botanica Night Cream
Alba Botanica Face Wash
Thayers Witch Hazel Toner
Physicians Formula Mineral Loose Powder
NYX Concealer
Bare Essentials Bronzer in Skinny Dip
Bare Essentials Blush in Secret
-Bondi Safe Lip & Cheek Stain
Nyx Eyebrow Pencil
Pacifica Waterproof Aquarian Gaze Mascara
Nyx Butter Lipstick in Snow Cap
Nyx Soft Matte Cream in London

Dinner
Lentil Dal

Smoothie
Green Tahini Smoothie

Other things mentioned:
Lauren at Flora & Vino
Green Pharmacy Book for Homeopathy

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