We’ve all heard it before, ‘I can’t change my diet because it’s too expensive’. Today’s guest, Toni Okamoto, has spent her career busting that common vegan myth with her blog, Plant-Based on a Budget. We’re talking about saving both time and money in the kitchen with the ‘top concerns’- cost, convenience, nutrition, and taste- in…
So it turns out perspective rules our worlds. It determines how we interpret things, what attitude we have, and how we respond to the world around us. Our entire mental outlook is ruled by the perspective we have, not what’s happening around us, whoa right? Today we’re talking about 5 easy ways to change your…
Recently I’ve started making weekly menu’s again. They help me stay organized, not have to run to the grocery 3 times a week, and they help streamline the after work dinner rush. Having a menu already laid out helps save money because you’re less tempted to eat out because you don’t have to come up…
Amanda of Mama Eats Plants is one of those people who it feels like you’re really seeing her authentic self when you look at her social media. She’s always experimenting in the kitchen and if you’re a long time listener you know she’s been on the pod twice before sharing her thoughtful insights. Today we’re…
Remember when people used to say, ‘oh she’s the type who recycles!’, like it was the most crunchy granola thing. Now, recycling is mainstream but does it make a difference in the enormous amount of trash we create? Recently China banned importing foreign garbage and it’s put a huge kink in global recycling. Today we’ll…
Minimalism, zero waste, veganism, & parenting, what do all of these have in common? You’ve got to get your hands dirty and Amber Allen, aka The Fairly Local Vegan, is just the one to discuss living a nontraditional lifestyle. Amber shares how freeing herself from an abusive relationship lead to a complete life change, debunking…
With a few tricks you can make the smoothest hummus ever. I’m not lying, when I gave you one of my tricks for making smooth hummus on Insta Stories you guys came back with a resounding, ‘whoaa, so smooth!’. The trick? Use cannellini beans or any other white bean (great northern, navy, white…) rather than…
After sharing lots of cooking adventures over on Instagram stories recently (oat milk yogurt anyone?) I’ve gotten loads of questions about how to start a cooking at home habit. Cooking can help you control your waste, ingredients and calories, AND it can save you boat loads of money. So YES, I’ll share my tips for…
Brittney Kane founder of Foreverland Farm, an animal sanctuary in Ohio, and I bonded over our 30 something, childless role in society. A society where women, even in 2019, are valued for their reproductive role over everything else. In today’s Mother’s Day Special we’re discussing the female animal body, it’s valuable role in animal agriculture…