There’s a common misconception that both the zero waste and vegan lifestyles are expensive. Today I brought in Amber Allen of The Fairly Local Vegan as co-host to discuss unusual ways we are frugal while making less waste. Some of these things you may be familiar with and some you may be completely surprised by…
As vegan options like Beyond Meat and Impossible Foods infiltrate more and more fast food restaurants all across the nation, questions about these burgers health or lack thereof, plague news reports, search engines, and vegans themselves. So what’s the deal? Are Beyond burgers actually a healthy option? ◍Support for today’s episode comes from OSEA Malibu.…
The current ‘industry’ of self love is starting to raise questions of, ‘is self love narcissistic?’ Today’s guest Macy Eleni is a self love advocate spreading the message that you should be living life for you. From eating disorder recovery to unlearning everything she thought to be true, including a negative mindset, to become a…
Similar to kombucha, a shrub is fermented but it’s made from vinegar while kombucha is made from tea. It’s good for your digestive health and is a great alternative or addition to a fancy cocktail. Plus, it’s been around since the 1900s as a method for preserving fruit- how zero waste is that? Shrubs are…
After finding several tumors in her breast Kathryn Kellogg, of ‘Going Zero Waste‘, took control of her health by avoiding endocrine disruptors. This included plastics, toxic cleaning supplies, and harmful beauty products. Hear Kathryn’s story on how plastic disrupted her hormones and the common symptoms she had that you may want to look out for.…
Dara Hayes, aka DJ Tigerlily, went from feeling unwell on a traditional diet to running marathons and touring the world, feeling amazing, after going vegan. Today we’re talking about how Tigerlily went from being one of those ‘but cheese’ people to an animal and vegan advocate, the ocean’s importance for earth’s survival, and listening to…
We’re doing a good old fashioned Q&A today getting into a classic ‘what I eat in a day’ right off the bat. Covering everything from how my husband and I met, zero waste cost savers, enneagram types, zero waste/vegan lifestyle goals for the future, bread making, embracing my curls, thrifting and more. I’m even sharing…
I’ve been waiting to talk about vegan & zero waste cats and pets until today’s guest Colleen Patrick-Goudreau, someone who I looked to when going vegan 7 years ago, came on the podcast. Today’s the day, we’re talking cats, bees- plants pollinated by bees, animal insults (think ‘you’re a pig’), and being strategic in an…