We’re having a BABY! A vegan baby that is and this pregnancy is the ‘big project’ I’ve been teasing. I’m beyond excited to share where I’ve been these past few weeks, how I faired the 1st trimester, our family’s feelings about birthing and raising vegan babies, and so much more. Answering your questions about cloth…
#171 Kitty Cotten on Minimalism, Sustainable Wardrobes, & Positive Birthing
Kitty Cotten is a vegan mama working to share her life and approach to simple living online. Kitty lives in a ‘duel household’, meaning she’s vegan and her husband is not- something I get asked about frequently. Today we talk about where to start with minimalism and building a more sustainable wardrobe. Plus, positive birthing…
#170 How to Lighten Your Mental Load -LNTS
#169 10 Weird Ways We’re Zero Waste & Frugal w Amber of The Fairly Local Vegan
There’s a common misconception that both the zero waste and vegan lifestyles are expensive. Today I brought in Amber Allen of The Fairly Local Vegan as co-host to discuss unusual ways we are frugal while making less waste. Some of these things you may be familiar with and some you may be completely surprised by…
#168 Why Bulk Shopping isn’t All That w Megean of Zero Waste Nerd
#167 Are Beyond Meat Burgers Healthier than Red Meat?
As vegan options like Beyond Meat and Impossible Foods infiltrate more and more fast food restaurants all across the nation, questions about these burgers health or lack thereof, plague news reports, search engines, and vegans themselves. So what’s the deal? Are Beyond burgers actually a healthy option? ◍Support for today’s episode comes from OSEA Malibu.…
#166 Is Self Love Narcissistic w Macy Eleni – LNTS
The current ‘industry’ of self love is starting to raise questions of, ‘is self love narcissistic?’ Today’s guest Macy Eleni is a self love advocate spreading the message that you should be living life for you. From eating disorder recovery to unlearning everything she thought to be true, including a negative mindset, to become a…
How to Make a Vinegar Shrub |Blueberry Shrub Recipe
Similar to kombucha, a shrub is fermented but it’s made from vinegar while kombucha is made from tea. It’s good for your digestive health and is a great alternative or addition to a fancy cocktail. Plus, it’s been around since the 1900s as a method for preserving fruit- how zero waste is that? Shrubs are…
#165 Five Tips for Staying Zero Waste
#164 Kathryn Kellogg of Going Zero Waste – Can Plastic Give You Acne?
After finding several tumors in her breast Kathryn Kellogg, of ‘Going Zero Waste‘, took control of her health by avoiding endocrine disruptors. This included plastics, toxic cleaning supplies, and harmful beauty products. Hear Kathryn’s story on how plastic disrupted her hormones and the common symptoms she had that you may want to look out for.…